Atma Yoga: Be The Change
Two thousand years of wisdom tradition lovingly crafted into bite-sized Yoga experiences that add aliveness and joy to being in the Brisbane CBD:
“Yoga for Peace of Mind”
Pop in on your lunch hour or after work to cleanse your mind with an experience of Delightenment – equal parts Delight and Enlightenment – that we deliver over 45 minutes. Focused on technique, alignment, slow deep stretch, and meditation, it’s the perfect way to deepen and enliven your yoga practice and your life. Delightenment class times.
“Yoga for the Fast Generation”
You grab a coffee on the way to work; swipe left, swipe right; check the news. All around you, frictionless products slide you down the path of least resistance, one 15-second soundbite at a time.
We’ve got a bite-sized 45-minute Flow State yoga class for you that is addictively habit-forming and – unlike most other things in that category: incredibly good for you. Enter in a rush, leave in a Flow State. Flow State class times.